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What Are Healing Crystals and Do They Actually Work?

By Locke Hughes — 2020

Over the past few years, New Age wellness trends, like salt therapy have officially entered the mainstream. Using crystals as a form of self-care have particularly risen in popularity, appearing all over Instagram, on the shelves of yoga studios, and perhaps even on your coworker’s desk.

Read on www.oprahmag.com

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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Creative Burnout Is Inevitable. Here Are 10 Ways to Beat It

Ten pros share their tricks for staying engaged with your work.

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3 Crystals that Can Help You Sleep Better at Night

We all try different methods for a good slumber at night like reading a book, drinking herbal tea or taking a warm bath. However, there is one more thing that you can add to your list for a relaxing and a better night’s sleep and that is crystals.

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Top 10 Crystals for Beginners

If you are looking to begin a collection or to use find the right healing crystal for you, then here are the top 10 easy to use crystals for beginners.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Crystals