By Jack Canfield
Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.
Read on www.jackcanfield.com
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Being in a rush to see results can be your downfall. Here's how to stay the course.
According to John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child, the process of healing your wounded inner child is one of grief, and it involves these six steps (paraphrased from Bradshaw).
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The cynical backlash against the success of the personal growth movement is both frustrating and painful for John Bradshaw, the psychologist and author who coined the term “inner child” and popularised the phrase “dysfunctional family.”
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Mr. Bradshaw found fame with books and television shows proposing that emotional and psychological damage experienced in childhood was the root of adult ills.
Meditation is very handy for adapting to challenging situations.
Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.