ARTICLE

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How to Align Your Life with Your Values

By Dorie Clark — 2013

Do you constantly feel stressed out? Like there’s not enough time to accomplish everything you need to? Jennifer Tuma-Young has been there.

Read on www.forbes.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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EXPLORE TOPIC

Relationship with Time