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On Living a Values-Aligned Life

By Jamin Heppell, Jen Ziegner — 2018

As humans, we all have a set of core values—the virtues and principles that are most important to us. While the first step is to determine what your core values are, it is the act of living in alignment with them that can create freedom and power.

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For US Veterans, What Does it Mean to Heal a Moral Injury?

In a path to heal, a clinician guides a veteran through a conversation with an imaginary and benevolent “moral authority” to talk about the act or event that has caused suffering. The patient then describes the regret and sorrow that has followed, and asks for forgiveness or a chance to atone.

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Values