By Phyllis L. Fagell — 2018
I once had three students who tried out for travel soccer in sixth grade. After only one made the team, the other two spread a lie, saying that the girl had made the team only because her uncle was the coach.
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With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.