1
ARTICLE
Five Ways to Ease Your Envy
By Juliana Breines — 2013
What can we do to disarm the green-eyed monster when it strikes?
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (79)
- Self-Compassion (78)
- Romantic Relationships (64)
- Honoring Emotion (52)
- Communication Skills (46)
- Anxiety (37)
- Self-Healing (35)
- Self-Discovery (34)
- Depression (32)
- Healing Approaches (32)
- Self-Acceptance (29)
- Self-Care (28)
- Self-Development (26)
- Stress Management (25)
- Self-Love (24)
- Marriage (22)
- Self-Realization (22)
- Resilience (21)
- Self-Esteem (21)
- Building Character (20)
- Neuroscience (20)
- Mindfulness (19)
- Well-Being (19)
- Anger (18)
- Emotional Intelligence (EQ) (18)
- Mind-Body Connection (18)
- Neurodiversity (18)
- Parenting (18)
- Trauma Healing (18)
- Authenticity (17)
- Compassion (17)
- Forgiveness (17)
- Awareness (16)
- BIPOC Well-Being (16)
- Mindfulness Practices (16)
- Self-Limiting Beliefs (16)
- Divorce and Breakup (15)
- Habit Formation (15)
- Self-Worth (15)
- Setting Limits and Boundaries (15)
- Shame (15)
- Spiritual Growth (15)
- ADD/ADHD (14)
- Athlete Well-Being (14)
- Intimacy (14)
- Meditation (14)
- Negative Self-Talk (14)
- Stress (14)
- Fear (13)
- Inner Peace (13)
- Jealousy/Envy (13)
- Life Challenges (13)
- Positive Self-Talk (13)
- Self-Mastery (13)
- Brain Health (12)
- Cancer (12)
- Presence (12)
- Spiritual Awakening (12)
- Vulnerability (12)
- Women’s Well-Being (12)
- Black Well-Being (11)
- Courage (11)
- Finding Meaning (11)
- Grief (11)
- Journaling (11)
- Search for Purpose (11)
- Self-Reckoning (11)
- Addiction (10)
- Friendship (10)
- Happiness (10)
- Positive Thinking (10)
- Toxic Relationships (10)
- Transformation (10)
- Child’s Emotional Growth (9)
- Community Healing (9)
- Empathy (9)
- Empowerment (9)
- Goal Setting (9)
- Letting Go (9)
- Mental Health Challenges (9)
- Physical Health (9)
- PTSD (9)
- Speaking Your Truth (9)
- Buddhism (8)
- Decision Making (8)
- Entrepreneurship (8)
- Family Dynamics (8)
- Love (8)
- Neuroplasticity (8)
- Psychology (8)
- Self-Actualization (8)
- Suicide (8)
- Values (8)
- Acceptance (7)
- Autism (7)
- Children’s Well-Being (7)
- Chronic Anxiety (7)
- Confidence (7)
- Criticism and Rejection (7)
- Dysfunctional Childhood (7)
- Fellowship and Community (7)
- Gratitude (7)
- Guilt (7)
- Identity (7)
- Imagination and Creativity (7)
- Inner Life (7)
- Intention (7)
- Kindness (7)
- Motivation (7)
- Racial Healing (7)
- Trauma (7)
- Withholding (7)
- Work Relationships (7)
- Anger Management (6)
- Belonging (6)
- Connection (6)
- Energy Healing (6)
- Habits of Mind (6)
- Human Potential (6)
- Integrative Medicine (6)
- Joy (6)
- Leadership (6)
- Passive-Aggressive Behavior (6)
- Peak Performance (6)
- Shadow (6)
- Social Anxiety (6)
- Spiritual Life (6)
- Trust (6)
- Accepting Love (5)
- Activism/Service (5)
- Addiction Recovery (5)
- Affirmations (5)
- Asking for Help (5)
- Breathwork (5)
- Chronic Health Conditions (5)
- Curiosity (5)
- Endurance (5)
- Guided Meditation (5)
- Holism (5)
- Narcissism (5)
- Offering Support to Others (5)
- Self-Control (5)
- Self-Expression (5)
- Social Justice (5)
- Suffering (5)
- Adaptability (4)
- Attachment Theory (4)
- Child’s Trauma (4)
- Chronic Pain (4)
- Cognitive Behavioral Therapy (4)
- Creative Well-Being (4)
- Disconnection (4)
- Eating Disorders (4)
- Failure (4)
- Inner Strengths (4)
- Living with Illness (4)
- Memoir (4)
- Mindfulness Meditation (4)
- New Relationships (4)
- Nutritional Medicine (4)
- Performance Anxiety (4)
- Racial Justice (4)
- Self-Pressure (4)
- Sex (4)
- Spiritual Healing (4)
- Spiritual Practices (4)
- Veteran Well-Being (4)
- Work Challenges (4)
- Aging (3)
- Alcohol Addiction (3)
- Body Image (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Compassion Meditation (3)
- Conflict Resolution (3)
- Connection with Nature (3)
- Consciousness (3)
- Diamond Approach (3)
- Diet and Nutrition (3)
- Enlightenment (3)
- Enneagram (3)
- Exercise (3)
- Focus (3)
- Highly Sensitive People (3)
- LGBTQIA Relationships (3)
- Loneliness (3)
- Lovingkindness (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Neuropsychology (3)
- Oneness (3)
- Positive Psychology (3)
- Prayer (3)
- Psychology and Spirituality (3)
- Racial Discrimination (3)
- Relationship with Time (3)
- Self-Reliance (3)
- Spiritual Direction (3)
- Yoga (3)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Buddha Nature (2)
- Child’s Anxiety (2)
- Codependency (2)
- Collaboration (2)
- Collective Trauma (2)
- Dark Night of the Soul (2)
- Despair (2)
- Doubt (2)
- Ego (2)
- Embodiment (2)
- Facing Own Death (2)
- Faith (2)
- Forest Bathing (2)
- Generosity (2)
- Global Challenges (2)
- God (2)
- Growth Mindset (2)
- Healthy Eating (2)
- Hope (2)
- Humility (2)
- Hypnosis (2)
- Illness and Injury (2)
- Indigenous Well-Being (2)
- Infidelity (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Jungian Analysis (2)
- LGBTQIA Well-Being (2)
- Midlife Crisis (2)
- Naturopathy (2)
- Nonviolence (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Panic Attacks (2)
- Perception (2)
- Race and Gender (2)
- Racial Identity (2)
- Racism (2)
- Regret (2)
- Sacred Feminine (2)
- Situational Depression (2)
- Sleep (2)
- Social Presence (2)
- Social Responsibility (2)
- Spirituality and Health (2)
- Storytelling (2)
- Subconscious (2)
- The Divine (2)
- Visualization (2)
- Work Ethic (2)
- Work-Life Balance (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Art Therapy (1)
- Astral Projection (1)
- Awe (1)
- Ayurveda (1)
- Building Culture (1)
- Burnout (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Christianity (1)
- Cognitive Psychology (1)
- Comparing Belief Traditions (1)
- Competition (1)
- Cross-Cultural Dynamics (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Dharma (1)
- Domestic Abuse (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Epigenetics (1)
- Female Empowerment (1)
- Freedom (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Generational Healing (1)
- Genetics (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Higher Calling (1)
- Homeopathy (1)
- Household Labor (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Integrity (1)
- Internal Family Systems (1)
- Intuition (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Love Languages (1)
- Lovingkindness Meditation (1)
- Memory (1)
- Men’s Well-Being (1)
- Mentoring (1)
- Motherhood (1)
- Native American Beliefs (1)
- Passion (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Personality Typing (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Reiki (1)
- Religious Experience (1)
- Reproductive Health (1)
- Rest (1)
- Retirement (1)
- Ritual (1)
- Science and Spirituality (1)
- Self-Discipline (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Slumps (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Quest (1)
- The Feldenkrais Method (1)
- Traditional Chinese Medicine (1)
- Transitions (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Wholeness (1)
- Willpower (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Brendon Burchard (5)
- Byron Katie (5)
- Christopher Germer (5)
- Esther Perel (5)
- Lisa Feldman Barrett (5)
- The Dalai Lama (5)
- Debbie Ford (4)
- Elizabeth Lesser (4)
- Gabor Maté (4)
- Gary Chapman (4)
- Julie Schwartz Gottman (4)
- Karla McLaren (4)
- Louise Hay (4)
- Martin Luther King Jr. (4)
- Paul Gilbert (4)
- Queen Afua (4)
- Terri Cole (4)
- A. H. Almaas (3)
- Bernie S. Siegel (3)
- Brené Brown (3)
- Daniel Amen (3)
- Daniel Goleman (3)
- Daniel J. Siegel (3)
- don Jose Ruiz (3)
- don Miguel Ruiz (3)
- Elaine Aron (3)
- John Bradshaw (3)
- Lodro Rinzler (3)
- Lori Gottlieb (3)
- Ramani Durvasula (3)
- Rick Hanson (3)
- Tara Brach (3)
- Andrew Solomon (2)
- Andrew Weil (2)
- Eckhart Tolle (2)
- Gary Zukav (2)
- Gay Hendricks (2)
- Gaylon Ferguson (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Iyanla Vanzant (2)
- J. Krishnamurti (2)
- James Doty (2)
- Jay Shetty (2)
- John Gottman (2)
- John Sarno (2)
- Jon Kabat-Zinn (2)
- Karen Casey (2)
- Martin Seligman (2)
- Michael A. Singer (2)
- Natalie Goldberg (2)
- Ralph De La Rosa (2)
- Russell Brand (2)
- Sharon Salzberg (2)
- Sharon Strand Ellison (2)
- Shauna Shapiro (2)
- Spring Washam (2)
- Stephen Levine (2)
- Stephen Mitchell (2)
- Thich Nhat Hanh (2)
- Tony Gaskins Jr. (2)
- Alain de Botton (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Angela Duckworth (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Chan Khong (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Donna Eden (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Elena Brower (1)
- Elizabeth Gilbert (1)
- Ervin László (1)
- Ethan Nichtern (1)
- Frans Stiene (1)
- Gangaji (1)
- Gloria Steinem (1)
- Gordon Neufeld (1)
- Howard Thurman (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- John C. Parkin (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Kamilah Majied (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Marc Ian Barasch (1)
- Marie Forleo (1)
- Martha Beck (1)
- Maya Angelou (1)
- Mel Robbins (1)
- Melanie Joy (1)
- Michael Brown (1)
- Mihály Csíkszentmihályi (1)
- Mooji (1)
- Moshé Feldenkrais (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter A. Levine (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ram Dass (1)
- Richard Schwartz (1)
- Robert Augustus Masters (1)
- Robert Firestone (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Russ Hudson (1)
- SARK (1)
- Shefali Tsabary (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Terry Real (1)
- Thomas Hübl (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- William Bloom (1)
- Zainab Salbi (1)
1