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All About Tapping

By Caitlin Kilgore

This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.

Read on www.the-well.com

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique