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The What and How of True Intimacy

By Marie Hartwell-Walker — 2017

Intimacy. People often confuse it with sex. But people can be sexual without being intimate. One night stands, friends with benefits, or sex without love are examples of purely physical acts with no intimacy involved.

Read on psychcentral.com

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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

Article
Tara Brach
2017
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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A Guided Reflection on Bringing Rain to Difficulty

Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.

Article
Tara Brach
2017
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Intimacy