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The Science of Mantras: Mantras Work with or Without Faith; Research Supports the Effectiveness of Sanskrit Mantra for Healing—and Even Environmental Transformation

By Buddha Weekly — 2019

“At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, made up of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe.” — George Leonard, Silent Pulse

Read on buddhaweekly.com

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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The Long Road Turns to Joy: A Guide to Walking Meditation

Written in Thich Nhat Hanh’s clear and accessible style, The Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now.

Book
Thich Nhat Hanh
2011
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How to Sit

The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Book
Thich Nhat Hanh
2014
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Being Peace

A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh.

Book
Thich Nhat Hanh, Jack Kornfield (introduction)
2005
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware.

Book
Thich Nhat Hanh
1999
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EXPLORE TOPIC

Mantra Meditation