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A Cure for Disconnection

By Jennifer Latson — 2020

It's been 17 years since Robert Putnam's best-selling book Bowling Alone: The Collapse and Revival of American Community sounded the alarm about societal changes driving new levels of isolation and alienation; by now, most of us know that loneliness isn't a problem to be laughed off.

Read on www.psychologytoday.com

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

Article
Parveen Panwar
2020
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Disconnection