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A Cure for Disconnection

By Jennifer Latson — 2020

It's been 17 years since Robert Putnam's best-selling book Bowling Alone: The Collapse and Revival of American Community sounded the alarm about societal changes driving new levels of isolation and alienation; by now, most of us know that loneliness isn't a problem to be laughed off.

Read on www.psychologytoday.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Karla McLaren
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Disconnection