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Transforming Envy into Joy

By Toni Bernhard — 2012

Envy can be turned into joy for the very person you envy.

Read on www.psychologytoday.com

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Jealousy/Envy