ARTICLE
Why Mindfulness and Meditation Are Good for Business
Mirabai Bush and Katherine Klein, vice-dean of Wharton’s Social Impact Initiative, discuss how individuals can bring meditation and “mindfulness” into their everyday lives.
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What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.1
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