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Why Mindfulness and Meditation Are Good for Business

By Knowledge@Wharton — 2013

Mirabai Bush and Katherine Klein, vice-dean of Wharton’s Social Impact Initiative, discuss how individuals can bring meditation and “mindfulness” into their everyday lives.

Read on knowledge.wharton.upenn.edu

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Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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EXPLORE TOPIC

Mindfulness Practices