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Gps Guide: Mirabai Bush’s Mindful Response to Frustration and Impatience at Work

By Mirabai Bush — 2013

The stress and strain of constantly being connected can sometimes take your life—and your well-being—off course. GPS for the Soul can help you find your way back to balance.

Read on www.huffpost.com

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Feeling Stressed? a Doctor's One-Day Plan to Balance Cortisol Levels

Cortisol, a hormone, and one of the main stress response chemicals produced by the adrenal glands—the other is adrenaline—is responsible for maintaining the health of and proper communication between every cell in your body.

Article
Aviva Romm
2017
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EXPLORE TOPIC

Stress Management