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Gps Guide: Mirabai Bush’s Mindful Response to Frustration and Impatience at Work

By Mirabai Bush — 2013

The stress and strain of constantly being connected can sometimes take your life—and your well-being—off course. GPS for the Soul can help you find your way back to balance.

Read on www.huffpost.com

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Personal Stress Management: From Surviving to Thriving

Don’t be a Stress Head! Manage the pressures of college life with Personal Stress Management: From Surviving To Thriving. This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise.

Book
Dianne Hales, Julia Hales
2016
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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

Video
Eckhart Tolle
2020
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EXPLORE TOPIC

Stress Management