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Mirabai Bush Speaks on Her Stay in India and Guatemala Project

By Nithin Sridhar — 2015

In a time when people across the world are struggling hard to manage work-related stress and balance professional and personal lives, Mirabai Bush has helped thousands to harmonize their lives and optimize their outputs through contemplation and mindfulness practices. She talks about some of her experiences in this NewsGram interview.

Read on www.newsgram.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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