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For the Next Seven Generations

By Carole Hart

Description of the documentary film, "For the Next 7 Generations." From the first meeting, the call went out to the four corners of the globe to gather the grandmothers. Each one is a powerful medicine woman and healer and together, they represent an enormous variety of different beliefs and wisdom traditions.

Read on www.spiritualityhealth.com

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Goop.com
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Coping with Race-Related Stress

Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.

Article
Brown University
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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EXPLORE TOPIC

BIPOC Well-Being