By Melinda Smith, Jeanne Segal, Lawrence Robinson
While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.
Read on www.helpguide.org
CLEAR ALL
An attitude of heightened awareness and focused attention can have great benefits.
Stressing the body makes you stronger—as long as you have time to rest and recover.
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