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Yoga Therapy: Why Doctors Are Prescribing the Ancient Practice

By Laura Hilgers — 2013

This type of yoga can have surprising physical and mental health benefits.

Read on www.oprah.com

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
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New Ways of Treating Trauma: Try Some Yoga

When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.

Article
Jeremy Hobson
2015
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Yoga Therapy