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Barbara Fredrickson

By Pursuit of Happiness — 2014

Psychologist Barbara Fredrickson studies love and a variety of other positive emotions like joy, inspiration, and pride, through the lens of social science, rooted in research studies, hypothesis, and data.

Read on www.pursuit-of-happiness.org

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03:52

Martin Seligman on Positive Psychology

Martin Seligman Interview on Positive Psychology.

Video
Martin Seligman
2013
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01:07

Three Good Things

Dr. Seligman explains the Three Good Things Exercise and how it promotes happiness.

Video
Martin Seligman
2009
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The Hope Circuit: A Psychologist’s Journey from Helplessness to Optimism

Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms.

Book
Martin E. P. Seligman
2018
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

Book
Martin E. P. Seligman
2004
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Learned Optimism: How to Change Your Mind and Your Life

Known as the Father of the new science of Positive Psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr.

Book
Martin E. P. Seligman
2006
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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Book
Martin E. P. Seligman
2012
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EXPLORE TOPIC

Positive Psychology