ARTICLE

Raise the Lamp of Liberty! Declare Your Inner Independence

By Alan Cohen — 2014

We may live in a democratic society, but unless we are free of the inner bondage of fear and separation, we are not truly free.

Read on www.healyourlife.com

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Nothing About Us Without Us: Disability Oppression and Empowerment

James Charlton has produced a ringing indictment of disability oppression, which, he says, is rooted in degradation, dependency, and powerlessness and is experienced in some form by five hundred million persons throughout the world who have physical, sensory, cognitive, or developmental...

James I. Charlton

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Miracle Boy Grows Up: How the Disability Rights Revolution Saved My Sanity

Ben Mattlin lives a normal, independent life. Why is that interesting? Because Mattlin was born with spinal muscular atrophy, a congenital muscle weakness from which he was expected to die in childhood.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Gary Mack, David Casstevens

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The Psychology of Conformity

This video, building on the ideas of Ernest Becker, Kierkegaard, Nietzsche and Emerson, examines why we are so susceptible to conformity and looks at why nonconformity, or the cultivation of one’s uniqueness, is such an important ingredient in a life well-lived.

Ralph Waldo Emerson

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Excessive use of external motivation can slow and even stop your journey to mastery.

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What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

Chalene Johnson

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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EXPLORE TOPIC

Freedom