By Barbara L Fredrickson — 2009
Darwin’s regret: Not enough poetry and music.
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Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.
Anise Bullimore shares with us a deeply personal and beautiful talk about the power of art to heal and to understand our emotions and her experiences with the Macmillan team.
We meet no ordinary people in our lives.
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Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.
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Reflecting on moments that shaped his life, actor Ethan Hawke examines how courageous expression promotes healing and connection with one another - and invites you to discover your own unabashed creativity. "There is no path till you walk it," he says.
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.
In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled.
In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.