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You’re Here to Do More: Rha Goddess on Her New Book, ‘The Calling’

By Gabby Bernstein — 2020

Rha’s wisdom, beautiful guidance and compassion all come through in The Calling. In the book, Rha teaches her six-step method for finding and following your true calling and redefining success.

Read on gabbybernstein.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Finding Meaning