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You’re Here to Do More: Rha Goddess on Her New Book, ‘The Calling’

By Gabby Bernstein — 2020

Rha’s wisdom, beautiful guidance and compassion all come through in The Calling. In the book, Rha teaches her six-step method for finding and following your true calling and redefining success.

Read on gabbybernstein.com

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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We Are Not What We Do

It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.

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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

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Feeling Overwhelmed? Remember RAIN: Four Steps to Stop Being So Hard on Ourselves

In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves.

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EXPLORE TOPIC

Finding Meaning