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Kathryn Budig on What Wellness Spaces Can Do to Be More LGBTQ-Friendly

By Kelly Gonsalves — 2019

Kathryn Budig opens up about losing followers after marrying Fagan, why she identifies as sexually fluid, and how wellness spaces can be more welcoming and inclusive to people who don’t fit the stereotypical cookie-cutter mold of what a person in wellness looks like.

Read on www.mindbodygreen.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

LGBTQIA Well-Being