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Kathryn Budig on What Wellness Spaces Can Do to Be More LGBTQ-Friendly

By Kelly Gonsalves — 2019

Kathryn Budig opens up about losing followers after marrying Fagan, why she identifies as sexually fluid, and how wellness spaces can be more welcoming and inclusive to people who don’t fit the stereotypical cookie-cutter mold of what a person in wellness looks like.

Read on www.mindbodygreen.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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I was Married with 2 Kids When I Realized I’m Gay

By the time you reach your 30s, you think you know yourself—your likes, your dislikes, what inspires you, what makes you tick. But there I was, at 36 years old, realizing I didn't know myself at all.

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LGBTQ+ Celebrities Making It Easier to Be Black, Out, and Proud

These black women and gender-nonconforming individuals have created a space for other young girls and nonbinary persons to feel seen and heard.

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Support Groups for Lesbians with Breast Cancer

Treatment for breast cancer is difficult for any woman, but for a lesbian, it can be especially difficult.

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How to Respond to Microaggressions

Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.

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EXPLORE TOPIC

LGBTQIA Well-Being