By Remez Sasson
Creative visualization is a mental technique that uses the imagination, mental images, the power of thoughts and the law of attraction, to make dreams and goals come true.
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CLEAR ALL
Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.