ARTICLE

FindCenter AddIcon

The Art of Letting Go

By Rolf Gates

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

Read on kripalu.org

FindCenter Post-Image

Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

FindCenter AddIcon

EXPLORE TOPIC

Letting Go