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The Art of Letting Go

By Rolf Gates

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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EXPLORE TOPIC

Letting Go