By Seth Ferranti — 2016
Originating in the 1960s, as a thriving part of the counterculture havens of San Francisco and New York, psychedelics have long remained immersed in the recesses of the shadow economy.
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CLEAR ALL
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.
On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.
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