ARTICLE

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Boundaries: With or Without?

By Jeff Brown — 2011

People with healthy boundaries tend to live somewhere in between. They have found the sacred balance between assertiveness and receptivity.

Read on abcnews.go.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Setting Limits and Boundaries