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Impermanence—Life's Great Wake-Up Call

By Adam Brady — 2020

If we shift our perspective to look at change framed through the lens of human, or even cosmic history, we begin to recognize that everything is always changing.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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Wake-Up Calls