By Frederick Turner — 2003
Ralph Waldo Emerson had some strange ideas about the natural world. Recent research suggests they might even be true.
Read on www.smithsonianmag.com
CLEAR ALL
Everyone knows that regular exercise and weight training lead to physical strength.
3
Ben Mattlin lives a normal, independent life. Why is that interesting? Because Mattlin was born with spinal muscular atrophy, a congenital muscle weakness from which he was expected to die in childhood.
From tragedy to triumph, one step at a time—an inspirational story of triumph over adversity against the odds At just 28 years old, Ed Jackson was told he would never walk again.
On today’s Friday Fix, I share a quick science-backed strategy that can help you unleash your inner superhero. The truth is, you have inner strength that you draw upon and knowing how to dig deep when you need it the most can help you get through life’s toughest challenges.
1
You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. In this episode, he talks about his book Greenlights.
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.
It is the rise from falling that Brown takes as her subject in Rising Strong.
4
Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
2