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Realizing Our Roots and the Power of Interconnectedness

By Mona Polacca

In my upbringing, I was taught that everyone is my relative. That we are all relatives. My parents and grandparents instilled this value since I was a child and I notice that, without question, it helps me to see the value in each person and living thing.

Read on dreamofanation.org

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Healing Self Perspective through Movement

Kaylee Rattray interviews performance artist Madelaine McCallum. Equipped with the lessons from the adversities of her past, McCallum now shares her story of resilience and authentic self-expression ahead of the launch of her newly conceived mental health campaign “As I am, is Enough.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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The No. 1 Reason to Treat Yourself with Grace

Above all else, you will begin to love the person you see in the mirror every day. The false perception of victimhood will fall away, and the victorious nature of life and living will become your new way of operating in the world.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

BIPOC Well-Being