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Finding Hope When Everything Feels Hopeless

By Elizabeth Bernstein — 2020

Hope is important for resiliency. Here are ways to boost it.

Read on www.wsj.com

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The Difference Between Hope and Optimism

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

Article
Arthur C. Brooks
2021
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Hope