By Mind Tools Content Team
Problems are only opportunities in work clothes. – Henry Kaiser (American industrialist)
Read on www.mindtools.com
CLEAR ALL
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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