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Is There a Bias Against Negative Self-Talk?

By Daniel R. Stalder — 2019

This post is not going to argue that negative self-talk is always a good thing. Far from it. Many forms of negative self-talk fit classic cognitive distortions, such as all-or-nothing thinking, magnification, and overgeneralization, as in “It’s all my fault,” “I’m so bad at that,” and “I always find a way to screw it up” (Kane, 2018).

Read on www.psychologytoday.com

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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

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Negative Self-Talk