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Interview with Queen Afua Part 2

By Ama Opare

Ama: Why is, or is, vegetarianism important for people of Afrikan descent?

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An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

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Darla Leal
2020
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Why is Diet So Important for Athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.

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Louisa Richards
2021
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Black Well-Being