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Strengthening the Will to Live

By Rachel Naomi Remen — 2000

“When we consider the will to live seriously, formulae such as ‘anger is bad, love is good’ become painfully simplistic. What mobilizes the will to live in each of us is profoundly unique.”

Read on www.lionsroar.com

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The Science of Willpower

Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.

Article
Lia Steakley
2011
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How to Increase Willpower and Follow Through with Resolutions

Social psychologist Roy Baumeister has spent years studying how people resist temptation and break bad habits—and he's here to help.

Article
Leslie Carr
2012
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The Psychology of Willpower: Training the Brain for Better Decisions

In 2011, 27% of the respondents of the Stress in America survey reported a lack of willpower as the greatest obstacle to change.

Article
Catarina Lino
2020
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EXPLORE TOPIC

Willpower