ARTICLE

FindCenter AddIcon

Q&A: Lynn Rossy Talks Mindful Eating

By Lauren Lombardo — 2018

The health psychologist gives us the scoop on how to be knowledgeable about your meals.

Read on www.voxmagazine.com

FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

FindCenter AddIcon

EXPLORE TOPIC

Healthy Eating