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Dealing with the Death of a Sibling: 10 Tips for Getting Through

By Dr. Alejandra Vasquez, JD, CT — 2020

The loss of any close family member can be a heart-wrenching experience, but it is a very unique experience when you lose a sibling.

Read on www.joincake.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Death or Loss of a Sibling