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25 Daily Affirmations to Improve Your Mindset

By Catherine Beard — 2020

Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?

Read on theblissfulmind.com

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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Affirmations