By Lisa Wimberger — 2011
It is now widely accepted, and empirically proven, that our brains are elastic and regenerative. Here are ten practical tips to help mitigate stress, and map a new mindscape.
Read on www.elephantjournal.com
CLEAR ALL
Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.
1
We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.