By Diane Covington — 2007
An interview with John O’Donohue on the secret landscapes of imagination and spirit
Read on www.thesunmagazine.org
CLEAR ALL
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
I've learned some valuable lessons in my few years on Earth, and amongst those lessons one really echoes; turn pain into purpose! If you have to go through it at least get something out of it. There's a lesson in every struggle.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.