By Angela Morrow — 2020
This article explains what hospice care is, the services it generally provides, and how to determine if seeking hospice care is appropriate for you or a loved one.
Read on www.verywellhealth.com
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Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.
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Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.
What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years.
Ronnie welcomes "New York Times" health columnist Jane Brody, author of "Jane Brody's Guide to the Great Beyond: A Practical Primer to Help You and Your Loved Ones Prepare Medically, Legally, and Emotionally for the End of Life.
Psychologist and best-selling author Charles Garfield shares an uplifting vision as he takes us on a journey of a lifetime. Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so.
Durge Kami, 69, was born into a poor family and lived too far away from school to receive a formal education as a child. But that hasn’t stopped him from finishing school now. He’s the oldest student in his school and his classmates affectionately call him Bajee, or ‘grandpa’ in Nepali.
Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.
If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible,...