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Sonia Sanchez Speaks Truth to Power, Poetically [Interview]

By Penny Dickerson — 2014

A formalist with wide poetic range, Sanchez’s vast body of work includes poems that delve into themes that resonate with those who’ve known isolation’s dance. She is liberation and libations; she is Home Coming and Home Girls & Hand Grenades; she is A Blue Book for a Blue Black Magic Woman and We a BaddDDD People.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Female Empowerment