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According to Oprah, All Your Arguments Come Down to These 3 Questions

By Melanie Curtin — 2018

If the answers are no, there’s likely going to be a problem.

Read on www.inc.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Communication Skills