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Distressed by Recent Turmoil? New Book Offers Coping Tips Based on Your ‘Reactor Type.’

By Lise Van Susteren, Stacey Colino — 2020

Each of us has our own personal response styles when it comes to dealing with potential threats, everyday stressors, and worries about the future.

Read on www.washingtonpost.com

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

Book
Chip Conley
2013
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EXPLORE TOPIC

Stress Management