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Getting Through Life as Highly Sensitive People Without Putting Out Our Flame

By Rasha Al Jabi — 2019

It took me about 26 years of blindly exploring the deepest pits of life to unfold the reality of who I’ve always been, with all the tragedy and great triumphs that came with having this personality. I am almost 30 now. I have vivid childhood memories of my earlier experience as a highly sensitive person.

Read on www.elephantjournal.com

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Are You a Highly Sensitive Person? Should You Change?

A sensitive person's brain is different: Research points to some advantages.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Understanding the Science Behind Empathy and Empaths

Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Highly Sensitive People